Blog – talm

Tout savoir sur le périnée, pendant la grossesse et après

Everything you need to know about the perineum during and after pregnancy

We often hear about the perineum during pregnancy or after childbirth, but do we really know what it is, how it works, and why it is so important f...

Préparer et prendre soin de son périnée avec Mega Oil

Prepare and care for your perineum with Mega Oil

The pelvic floor is a complex group of muscles that forms a true support base for the bladder, uterus, and rectum. It plays a key role in continenc...

Comment prendre soin de sa peau en été, pendant la grossesse ou l’allaitement ?

How to care for your skin in summer, during pregnancy or breastfeeding

Summer can be hard on the skin: heat, sun, salt, chlorine, sweat... so many aggressors that can cause dryness, sensitivity, redness or blemishes. A...

Fatigue, peau, moral : pourquoi le post-partum mérite toute votre attention

Fatigue, Skin, Mood: Why postpartum deserves your full attention

Becoming a mother is a profound upheaval — physical, emotional, and hormonal. Between sleepless nights, mounting fatigue, and new responsibilities,...

Quels ingrédients cosmétiques à éviter pendant la grossesse et l’allaitement ?

Which skincare ingredients should you avoid during pregnancy and breastfeeding?

When you're pregnant or breastfeeding, every choice matters—including the ones you make for your skin. Many commonly used cosmetic ingredients...

“Skin reset” de printemps : régénérer sa peau après l’hiver

Spring skin reset: regenerating your skin after winter

The change of season marks a key moment for the skin. After winter, it needs to be released, to breathe again. Tightness, dull complexion, clogged ...

How to fight hormonal acne? Causes and effective solutions

Hormonal acne is a common issue affecting many women at different stages of their lives. Whether during adolescence, the menstrual cycle, pregnancy...