Spring skin reset: regenerating your skin after winter
The change of season marks a key moment for the skin. After winter, it needs to be released, to breathe again. Tightness, dull complexion, clogged ...
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How to fight hormonal acne? Causes and effective solutions
Hormonal acne is a common issue affecting many women at different stages of their lives. Whether during adolescence, the menstrual cycle, pregnancy...
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How to relieve leg pain at night during pregnancy
Pregnancy is a time marked by significant physical and emotional changes. Nighttime leg pain is one of the common discomforts that can disrupt dai...
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How to prevent stretch marks on the breasts during pregnancy
Stretch marks, the visible signs of skin’s elasticity, are a common issue for many women, particularly on the breasts. These marks, also known as ...
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Your birth plan, your vision: Creating a birth plan that reflects you
A birth plan is a document written by expectant parents, aimed at communicating their preferences and wishes regarding the course of labor and del...
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The baby moon: A precious pause before baby’s arrival
In light of the immense change that the arrival of a child brings, many couples opt for a "baby moon," a getaway for two before diving into parent...
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First trimester ultrasound: The first heartbeats
First trimester ultrasound: more than just an image, it's a connection The first trimester ultrasound goes beyond a simple medical exam: it create...
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C-section scars: Which creams for better healing?
Childbirth, including by c-section, involves a recovery process that requires attention and proper care, particularly when it comes to healing. Pr...
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Chamomile for pregnant women: Benefits and precautions
Pregnancy brings about a range of significant physical and emotional changes. This period highlights the importance of feeling good and raises que...
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Argan oil and stretch marks: Understanding and caring for your skin during pregnancy
Motherhood is a journey full of transformations and discoveries. Each woman experiences this journey in a personal way, with her joys, challenges,...
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The support of a doula from pregnancy to birth
Pregnancy is a unique and deeply personal journey, with each woman experiencing it in her own way. It is marked by many different moments and stag...
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Postpartum hair loss: Understanding and supporting this change
After giving birth, many women experience significant changes in their bodies, including postpartum hair loss. At Talm, we recognize this phase as...
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